Meal #1: Whole Wheat Waffles with buttermilk syrup - HELLO Calories. Milk
Meal #2: Nachos with Costco chips with black beans, salsa, cheese and olives
Meal #3: Buttered noodles -
Snacks: a few rolls
My eating is a MESS! It is going to be a lot easier to get back on schedule when the kids go back to school! I have had a tummy ache too. I don't know what the deal is!
Exercise: Walk/Hills one hour
Perawatan dan Kecantikan Ku Untuk Om Hery
4 years ago
Did you have a mix for your waffles?? Or do you buy whole wheat flour??
ReplyDeleteI LOVE buttermilk syrup--it is the best :) Try it on ice cream...that's good, too (got that from a blog. I tried it and it's pretty tasty...not diet friendly, but good, haha).
No I have an awesome recipe. I will have to send it to ya. I actually had FRESH wheat flour that I ground. It is so yummy! Remind me to email you the recipe.
ReplyDelete