Breakfast, 8:30am: 2 pieces of WW toast with ICBINBL and honey, water to drink.
Snack 1, 11:15am: 1 light string cheese and water
Lunch, 1:45pm: 1 cheese quesadilla with sour cream and homemade salsa, a large handful of smokehouse almonds, a couple bites of Ryan's Pasta Roni, and a 12 oz. Orange Fanta.
Snack 2, 4:30pm: Cup of hot cocoa with marshmallows
Dinner, 7:00pm: 2 more pieces of WW toast with ICBINBL and honey. I wasn' t that hungry and that sounded good.
Exercise: 20 min. on the elliptical machine, 10 min. running/walking, abs and arms.