Well, I am actually excited to get MOOOOOVING again. I have been on a two month vacation from eating healthy and exercise. Surprising, I don't think I gained any weight, just not feeling healthy! Not really a vacation. Lots of stuff going on that hasn't been exactly fun, but it is time to get serious again. I don't really know what food program I am following, maybe my own, but this is what I am eating today. . . .I am mainly trying to cut out sweets and cut back on portions. We will see what results I get from that . . . .
Breakfast: Multi Grain Cherrios, 1% milk
Snack #1: String Cheese, Orange, a couple mini-rice cakes
Lunch: Cottage Cheese and tomatoes, Diet Coke
Snack #2: Rice Cakes, Diet Coke
Dinner: Turkey breast, sweet potato, raspberries, cantaloupe, pineapple, with a little marshmallow cream dip :)
PS
I need to go grocery shopping and stock up on healthy stuff!
Exercise: 1/2 hour run with Karen :)
Perawatan dan Kecantikan Ku Untuk Om Hery
4 years ago
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