Breakfast:
1/2 grapefruit; 1 serving Cream of Wheat with a little milk, honey
Snack:
1 string cheese; handful of peanuts
Lunch:
steak spinach salad (with 1/2 apple, grated swiss, and Ranch dressing)
Snack:
handful of almonds
Dinner:
1 filet tilapia, broccoli, Parisian salad
Snack:
Fresca, handful of almonds
Exercise:
Run with Paula
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