Breakfast, 8:30am: 1 4oz. strawberry Greek yogurt, 2 pieces of WW toast with ICBINBL and honey. Water to drink.
Snack 1, 11:00am: 1 light string cheese
Lunch, 1:00pm: A few Costco chips with homemade salsa and a bowl of vanilla ice cream with brown sugar sauce on top! Yeah, I know--no wonder I'm a big tub of goo. You are what you eat...
Dinner, 7:00pm: 1 Vanilla protein shake made with skim milk.
Dinner #2, 9:00pm: I should've just stayed upstairs...1/2 cup of cottage cheese with mandarin oranges, 1 cheese tortilla with salsa, and 2 pieces of WW toast with ICBINBL and honey.
Exercise: 1 hour pump class
Perawatan dan Kecantikan Ku Untuk Om Hery
4 years ago
No wonder you were hungry! You didn't eat lunch!!
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